Blue Light Filter For Mac
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We tend to spend a lot of time on our PCs, right? Be it sending emails, watching videos or movies, reading articles, shopping online, playing games or be it anything. But after spending hours and hours of our time right in front of our monitor screen might have an adverse effect on your eye-sight? You may feel a little tired or your eyes might feel a little hurt as we’re constantly glued to our PC’s screen in such an addictive way that we almost forget to blink sometimes.
So, if you’re spending way too much time in front of your PC screen straining your eyes then Blue light filter might help you. In this post, we will be learning all about what is the blue light filter, how to use Blue light filter on Windows 10 and Mac to give your eyes a break and for a soothing viewing experience.
But before that, we also want to suggest another great Android app to ensure you never overstrain your eyes looking at the smartphone screen. Install Social Fever app to de-addict yourself from social media and smartphone overuse. It provides real-time tracking of your phone usage and has functions such as Eye Health, Ear Health and Water Reminder, alongside a do-not-disturb mode called ‘Quality Time’ and more.
Now without further ado, let’s learn a little about what is blue light filter and how can it help in reducing the eye-strain.
What is the Blue Light Filter?
So, before we proceed let’s get one fact clear that will make us understand this concept easily. There’s a difference between blue light and blue light filter. The Blue light is bad for our eye-sight and is emitted from various LED screens. So, when we’re spending too much time in front of our monitors and laptops, it exposes our eye retina resulting in strain and tiredness. It also messes up harmonically messing up our sleep routines and body temperature.
Therefore, to fight against this Blue light, we have a solution known as the Blue light filter that acts as a shield between us and the monitor and tries to put less strain on our eye-sight for a relaxed viewing experience.
How to Enable Blue Light Filter on Windows 10
Fortunately, Windows 10 has a built-in feature through which you can enable the Blue light filter on your system. The process is pretty simple and here’s how we can do it.
Right-click anywhere on the desktop and tap on “Display Setting” option on the context menu that appears on the screen.
In Windows 10 Display Settings, you will see a “Night Light” option. Toggle this switch to enable night light on your Windows. But this will enable night light for a specific period so to customize the settings, tap on “Night Light Settings”.
Enabling Night light on your Windows will allow you to make your viewing experience better as it displays warmer colors and fights against the blue light that is emitted from monitors and laptop screens.
You can also schedule the time for how much duration you want the night light feature to be enabled on your Windows and make changes in settings accordingly.
Preferably, you should set the night light hours of late-night durations so that you can sleep better, even after using the PC for prolonged midnight hours.
How to Enable Blue Light Filter on Mac
Luckily, macOS also provides a built-in option to fight against Blue light to put less strain on our eyes, and the process is pretty simple too. Follow these quick steps to learn how to use blue light filter on MacOS.
Open System Preferences>Display.
Now, switch to the third most tab that says, “Night Shift”.
Enable the “Night Shift” feature, in case you haven’t done it already to switch to warmer color display to soothe your eye-sight. Just like Windows, you can also schedule night shift hours on MacOS and customize the settings as per your preference.
Conclusion
Well, Night light and Night shift are just nomenclatures that are assigned to fight against the blue light that is emitted from PCs. You can call it anything, but the prime purpose is to soothe the display to a warmer color palette for a pleasant viewing experience. We hope this post has cleared all your doubts on how to use blue light filter on Windows and Mac.
Also, don’t forget to read our post on best blue light filter apps for Android for a stress-free viewing on smartphones as well.
Do let us know whether it helped in minimizing the eye-strain or not. Give it a try and see if it improved your viewing experience. Drop us your feedback in the comments box below. Hoping to hear from you!
When you enable the blue light filter on your iPhone or iPad (or for that matter any smartphone or tablet) it is supposed to improve your circadian cycle. Oracle mac download. This is what happens:
Gadgets like iPhones and iPads constantly emit a sort of a blue light – it doesn’t seem blue to your eyes, but it is the same blue light emitted by the sun, so unless there is lots of blue light coming from your iPhone or iPad, you won’t be able to view the information on the screen.
While the blue light helps you read the screen during day when there is lots of sun, in the evening and at night, there is no need for the blue light. The sun is down and there is no competing blue light from the sun. This is the time you can enable the blue light filter on your iPhone or iPad.
Why enable the blue light filter on your iPhone or iPad? For millions of years our eyes have learned that lots of blue light means it’s daytime and when it’s daytime, there is no need to go to sleep. In olden times your body would naturally feel sleepy after sunset. This doesn’t happen these days because we have electricity and we also watch lots of TV and spend lots of time in front of computers and with our gadgets like iPhones and iPads. This is disturbing our sleeping pattern and is having a negative impact on our health and contributing to something called computer vision syndrome.
As it happens with most of the Apple devices, some of the most fundamental features come to them when the rest of the world has been using those features for a few years. Android users have already been using the blue light filter through various Android apps for many years.
Apple introduced the blue light filter – a feature called Night Shift – with iOS 9.3. Once you are able to install and activate your device after upgrading to iOS 9.3, it is very easy to enable blue light filter, or activate Night Shift on your iPhone or iPad.
Enable blue light filtering on your iPhone or iPad:
- Go to Settings of your iPhone or iPad
- Go to Display & Brightness
- In this section you will find the option to switch on the Night Shift feature – this feature filters out the blue light that disturbs your sleeping pattern
The problem with turning on the blue light filter in iOS 9.3 is that when you turn it on it turns off the Low Power Mode. How can you enable blue light filtering (Night Shift) and Low Power Mode at the same time? Low Power Mode, as the names suggests, helps you save battery.
Blue Light Filter App Mac
Here is a video that explains how, using Siri, you can turn on blue light filtering in your iPhone or iPad along with keeping Low Power Mode on (requires iOS 9.3 and above):